Workshops & Retreats
I frequently host workshops on a variety of topics, including kids yoga, face yoga sessions, parent time-outs, hips like honey, and detox specials. If you're seeking a deeper experience, my yoga retreats could be perfect for you! Are you ready to deepen your yoga practice and explore experiences on all levels? Here, you'll find details about upcoming yoga getaways and special classes. You can subscribe to my newsletter or follow my Instagram channel for all the latest updates.
AWAKEN YOUR BODY & MIND | Yoga Retreat
From 23–25 April 27, we will be meeting at the SEINZ Wisdom Resort in Bad Kohlgrub for a special break in the heart of the Ammergau Alps. Through a balanced yoga practice, we will get into the spirit of spring, leave the winter months behind us and make space for new energy and a sense of lightness. As well as yoga, there will be time for nature, good food, tranquillity and lovely encounters. A weekend to recharge, take a deep breath and blossom.
FACE & YOGA | Workshop
Give your face a fresh glow and get to know proven face yoga techniques. The face yoga practice is supported by a harmonious yoga session that optimally stimulates the lymphatic system. The workshop takes place regularly. This workshop is held in cooperation with Tina and Julia.
CYLCE OF HORMONS | Workshop
The body works and acts in many parts under hormone control. Us women in particular are aware of the peculiarities and fluctuations of this sensitive cycle over the course of our lives: from menstruation to the desire of having a child. From pregnancy to menopause. Learn how classic yoga poses and energy exercises can have a direct effect on the hormonal system.