Workshops & Retreats

From 31.10.25 - 02.11.25, I invite you to take a conscious break from your hectic everyday life and find inner peace and tranquillity in this special place of power. The yoga practice prepares you ideally for the darker months and supports your body in strengthening your immune system naturally.  A wonderful way to start the fall vacations. 

From 10.04.26-12.04.26 we will meet at Adventure Camp Schnitzmühle for a special time-out for body and mind. We will get in the mood for spring with a balanced practice and encourage a gentle awakening from the winter months. You can book this retreat with your family, your best friend, with your dog or alone. Let's end up the easter break with this holistic selfcare package.

Consciously dedicate time together on the mat. Create deep connections, build mutual trust and feel the deep love between you. The workshop takes place regularly and is aimed at children from around 7 years of age - you are also welcome to come with several children. You will receive current dates via the newsletter and my Instafeed. 

Give your face a fresh glow and get to know proven face yoga techniques. The face yoga practice is supported by a harmonious yoga session that optimally stimulates the lymphatic system. The workshop takes place regularly. You can find the latest dates in the newsletter and on my Instagram channel.

The body works and acts in many parts under hormone control. Us women in particular are aware of the peculiarities and fluctuations of this sensitive cycle over the course of our lives: from menstruation to the desire of having a child. From pregnancy to menopause. Learn how classic yoga poses and energy exercises can have a direct effect on the hormonal system. You will receive current dates via the newsletter and my Instafeed.